How it works
Discover new ways to elevate the quality of your work and life.
We believe in a compassionate, trauma-informed, and evidence-based approach that looks at the whole person. Whether you are navigating stress, trauma recovery, anxiety, or major life transitions, our services are designed to help you find relief and create sustainable well-being.
Therapy & Counseling Sessions
Personalized care for:
- Stress, anxiety, and depression
- Trauma recovery and PTSD
- Life transitions and relationship challenges
- Personal growth and self-esteem
Sessions are tailored to your individual needs, providing a safe space for healing and transformation. We accept select insurances to make support more accessible.
Educational Resources
Access to exclusive content, training videos, and workbooks for self-guided growth.
Speaking Engagements
We provide keynotes and workshops on:
Trauma-informed leadership and emotional resilience
Mental health and wellness in the workplace
Stress management and burnout prevention
Therapy Tools
Guided Journals for Healing and Clarity
Created by Angela Williams, LCSW, these journals are designed to support your mental health journey with practical exercises and reflections. Use them to set healthy boundaries, reduce stress, and connect with your goals in a meaningful way.
Start building clarity and resilience—one page at a time.
Achieve the best version of your health, mindset, and well-being.
Transformational Consulting, Coaching and Mental Health Services will turn your vision into a reality. Here’s what people are saying:
Angela is a great coach who used EMDR with me to help overcome some mindset and emotional blocks that I had been having in my business. As an EMDR Coach and Psychologist myself, it was important to me to be on the receiving end of support and Angela certainly helped to get me on track. She provided personalised recommendations based on my needs, and was able to tailor our sessions to be exactly what *I* needed, and I loved that specific, personalised support.
Eloise Tomkins, CEO & Psychologist
Angela’s leadership workshop reinvigorated our team’s connection to our purpose and encouraged us to be more present in our leadership. Angela was energizing and pushed our team to consider if they are leading in ways that are consistent with their values.
EMILY F., PACE CENTER FOR GIRLS
I attended the Vision 2022 and Beyond Workshop Angela instructed, and it gave me so much value and a lot to think about. She was very encouraging and made us all really dig into our minds to figure out what our dreams and goals are (no matter how big or small) and gave us a plan to follow. The workbook she created was awesome! I still look at it everyday and am so glad I attended the workshop, as it inspired me to realize that my dreams are never too big to achieve. It’s just shifting your mindset to make them happen!
Brittany N., Marketing Coordinator
Workshops & Courses
Workshops & Guided Resources
Vision Workshop: Clarify Your Next Chapter
This guided workshop helps you reflect on your values, set meaningful goals, and create a clear plan for the next stage of your life. Designed to complement therapy or serve as a first step, the Vision Workshop provides structure and support for anyone seeking greater clarity and direction.
Blog
Explore insights, stories, and resources to help you heal, grow, and create meaningful change in your life.
